Shame
Something that continues to challenge me is feeling shame about my physique. I have battled being overweight since childhood. I’ve...
Something that continues to challenge me is feeling shame about my physique. I have battled being overweight since childhood. I’ve...
My daughter was doing research for a college class assignment and she interviewed me about my experiences regarding my ethnicity,...
What gets really confusing and frustrating when you are the “non” in a relationship, the non-abuser, the non-personality disordered, or...
Is it ever okay to be angry and frustrated? Is it reasonable to have expectations and boundaries? Do we...
Why would anyone tolerate a roach infestation? This was the topic of discussion with my husband one morning. At his...
I’ve been blogging since 2013 sharing what’s helped me navigate the twists and turns of life in hope that it...
My background is in mental health. My mother was Bipolar/Schizoaffective and there were many others in our family with Personality Disorders, Depression and Substance Abuse. I have a lifetime of knowledge and expertise in dealing with difficult people. I've been a Registered Nurse, BSN, for 27 years, with most of my experience in Geriatric/Psychiatric nursing. I focus on spirituality, mindfulness, kindness and holistic, healthy living. I strive to do what is loving for us all and want this for everyone... the highest love and awareness. My specialty is helping others be true to themselves by being wholly loving of themselves so they may extend and overflow this love to all. It can be confusing, challenging and painful in this physical world. I believe if we listen to and follow our Logical Hearts, we together can all help heal and expand love, awareness and truth. By sharing freely and unconditionally, our lives can improve exponentially. I welcome y'all to join in and we'll all work together to create the world that we know is possible from the depths of our Logical Hearts!
