Join the Be True to You Challenge!

The Logical Heart Knows Best

I’ve dreamed about this for so many years. Even before I began this blog in 2013, I envisioned ways I wanted to share and help. I’ve finally created it in my Be True to You Challenge Facebook Group! OMG! It’s hard to believe, but I’ve finally done it! I hope y’all will join in. It’s really fun!

I’ve included practices that have helped me take better care of myself, to know myself, to self-partner, to be my own best friend. I began this journey after having a health scare where I lost vision in my left eye. I’d put everyone and everything else first, losing myself and neglecting myself. I always thought, “I wished I would have figured this out sooner,” and so I want to help others figure it out too. Maybe it can save someone from having a health scare wake-up call as I had. I hope to help empower others to love, revere, and respect themselves as the precious beings they are.

It’s a 21-day challenge where each day there is an imaginative visualization set to music, a journal prompt that leads to self-exploration and processing of emotions, then a nurturing, playful or indulgent activity that helps boost mood, moves energy, and promotes self-expression. We’ll all share in the comments section and get to know one another. It’ll be amazing! I can’t wait!

Go from frazzled and lost, to assured and refreshed!

If this sounds good to you, we begin in the private Be True to You Facebook Group on Wednesday, September 1st. It’s free! And it’s not a segue into getting y’all to buy something either. I hope y’all will join in! I’m so happy to be doing this at last ❤️

Michelle Miyagi
Hi! I was an RN, BSN in mental/behavioral health for 27 years. Now I'm helping empower caring people like me to prioritize themselves by maintaining healthier boundaries for more freedom, peace, and joy. I am also active in Long Covid advocacy.

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