Be True to You Backstory

The Logical Heart Knows Best

I’ve been practicing the tools I share in the Be True to You Challenge for years. It took me a while to figure it all out though. I’d truly allowed life to take over me and was being pulled in all directions. Over the years I tried different ways to get myself back, to stay healthy, to make changes, to be strong enough to do what was right for me. I still don’t have it all figured out, we never do because everything is constantly changing and we have to change along with it, or else the universe has a way of prodding us and waking us up. We can either be proactive or wait for the kick in the A-star-star. I choose to be proactive and the techniques in the Be True to You Challenge help keep me on course.

I hope the Be True to You Challenge helps y’all too! I wish I would have known better sooner before I lost vision in my left eye, but at least when I had the wake-up call, I listened and now I pay attention. Thanks to that wake-up call I’m still kicking today and keep learning as I go. I believe sharing with others is the best way to help all of us and the world heal and get better and better.

I hope y’all join in the Be True to You Challenge! See you there! 😍

Michelle Miyagi
Hi! I was an RN, BSN in mental/behavioral health for 27 years. Now I'm helping empower caring people like me to prioritize themselves by maintaining healthier boundaries for more freedom, peace, and joy. I am also active in Long Covid advocacy.

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