Power Comes From Within

We all want power and control over our lives. The most power we have is over our awareness, plus how we are being, thinking, and responding. To do what’s loving and healthy for ourselves, we sometimes have to disappoint others, which is painful. We have to do what’s right for us. Even though we don’t want to hurt others, sometimes there’s just no avoiding it. We have a responsibility to be true to ourselves. Does it make sense to sacrifice and hurt yourself because you don’t want to cause pain for another? What about your pain? Aren’t you equally deserving? Each of us is responsible for being loving of ourselves first because we’re the only ones who know what’s going on inside us. Our true power comes from within. Through our awareness/consciousness and what we are thinking, feeling, being, and doing.

Hi! I was an RN, BSN in mental/behavioral health for 27 years. Now I’m helping empower caring people like me to prioritize themselves by maintaining healthier boundaries for more freedom, peace, and joy. 

If you’d like to work with me, book a free call ♡

I’m offering the Be Good to You coaching package to help you prioritize yourself by empowering you to create healthier boundaries and practices to be proactive and prevent engulfment, compassion fatigue, and burnout.

I will guide you into establishing healthier boundaries and habits that will help you restore yourself and get back on track. We will meet for an hour every other week for 3 months, where we will create a unique individualized plan for you to make changes that benefit you the most. I will be there to support and validate you along the way, keeping you reassured and motivated to prioritize yourself by making the changes that are good for you. ♡

BE GOOD TO YOU