Internalization

As children, we internalize the messages we receive, positive and negative. If we’re in a dysfunctional, abusive environment this is harmful and we carry dysfunction into adulthood. We may not even be consciously aware of the harmful messages we’ve internalized that are still impairing our ability to create a loving supportive, nurturing life for ourselves. Once we are aware, there are ways to heal and change our faulty programming in adulthood. We have the power to change and create a better life for ourselves.

Hi! I was an RN, BSN in mental/behavioral health for 27 years. Now I’m helping empower caring people like me to prioritize themselves by maintaining healthier boundaries for more freedom, peace, and joy. 
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BE GOOD TO YOU