But They’re Your Family

If you come from a dysfunctional, abusive family and have tried everything to enforce healthy boundaries, but nothing works, you may need to go low or no contact for your own wellbeing. It’s a difficult choice, but why endure harm when you don’t have to. It doesn’t make sense to maintain relationships with people who hurt you even if they are your family. Our first responsibility is to ourselves and the choices we make. Why not choose what is the healthiest and most loving of yourself? ♡

Hi! I was an RN, BSN in mental/behavioral health for 27 years. Now I’m helping empower caring people like me to prioritize themselves by maintaining healthier boundaries for more freedom, peace, and joy. 
If you’d like to work with me, book a free call ♡
I’m offering the Be Good to You coaching package to help you prioritize yourself by empowering you to create healthier boundaries and practices to be proactive and prevent engulfment, compassion fatigue, and burnout.
I will guide you into establishing healthier boundaries and habits that will help you restore yourself and get back on track. We will meet for an hour every other week for 3 months, where we will create a unique individualized plan for you to make changes that benefit you the most. I will be there to support and validate you along the way, keeping you reassured and motivated to prioritize yourself by making the changes that are good for you. ♡
BE GOOD TO YOU