Shame
Something that continues to challenge me is feeling shame about my physique. I have battled being overweight since childhood. I’ve...
Forgiveness
My daughter was doing research for a college class assignment and she interviewed me about my experiences regarding my ethnicity,...
Power Dynamics in Abuse
What gets really confusing and frustrating when you are the “non” in a relationship, the non-abuser, the non-personality disordered, or...
Vindictive
Is it ever okay to be angry and frustrated? Is it reasonable to have expectations and boundaries? Do we...
Roach Roomies
Why would anyone tolerate a roach infestation? This was the topic of discussion with my husband one morning. At his...
I Can Do What I Want Challenge! 😁🌈❤️Jump Rope! Plus Dealing with Emotional Triggers.
I used to be detached from my emotions. It was a coping skill I learned during childhood to get through...
I Can Do What I Want Challenge! Rainbow Love! 🌈🌈🌈😃❤️
One regret I have is that I never really considered until recent years how diverse gender and sexual identity is,...
I Can Do What I Want Challenge: The right to BARE arms 😃💪🌈 Pogo!
I haven’t always been self conscious about my body and physical appearance. That didn’t start until I reached about 10...
I Can Do What I Want Challenge! You’re never too old! Mini-trampoline!
I’ve noticed that the older I get, I hear my peers saying that they’re too old as an excuse not...
