Aging and Discernment
Something I love about being older is my ability to discern what’s important and worth my energy. Looking back on...
Being Grateful
Gratitude is a practice I do daily. I can always find something to be grateful for and it uplifts me....
Coping With Eco-Anxiety
Humans have always been worried about natural disasters and the world’s end. Lately, though, it’s feeling like it’s getting increasingly...
Long COVID Risk
People are behaving as if the pandemic is over? It’s alarming to me because my life has changed drastically because...
Why Not Just Leave?
I know, I’ve thought it before…”Why don’t they leave?” My perspective changed when I learned more about abuse and realized...
Narcissistic Mind Games
Manipulative people are emotionally immature and have a fragile sense of identity. If you try to hold them accountable for...
Jekyll and Hyde Personality
If you’re in a toxic, manipulative relationship, people may not know what you are truly experiencing. Manipulative people are skilled...
When to Break Up
It’s so hard to end a relationship, especially for women. We’re taught to be selfless and always consider everyone else...
Cheery Convalescing
Recently I’ve done some inexpensive, simple decorating to cheer up my environment while I’m spending a lot of time at...
Mutual Abuse?
There have been discussions recently about the concept of mutual abuse. In most domestic violence cases, mutual abuse is not...
Should We Toughen Up?
I disagree with the idea of whatever doesn’t kill you makes you stronger and that we need to toughen up....
Treat Yourself As A Beloved
Here I explore the advice I would give anyone. This applies to anyone at any age. It’s never too late...
My Intention for The Logical Heart Knows Best
My intention with The Logical Heart Knows Best is to empower women to know, trust, and love themselves while creating...
Self-Compassionate Boundaries
The most important lesson I’ve learned in life is the necessity of self-compassion. They teach us to consider others first...
Savoring Life’s Pleasures
One of my favorite memories is from a day when the kids were little. Sponge Bob inspired us to have...
