Priceless and Precious
What value do you place on your wellness, your joy, your peace and life satisfaction? All of these are priceless...
Come to Your Senses
Immersing myself in my senses is a way I stay appreciative, present and peaceful. Instead of getting hijacked by my...
Only Love
I am honing in on precisely where I can be the most help. Here’s what I see and wish I...
Just Getting By Days
On the days I work, it’s challenging to do everything I want. I used to lament that I needed to...
My Ideal Day to Day
Part of creating the life you desire is to concretely define what your day to day experience would be. To...
10 Quick Ways to Energize
Feeling Old and Tired? Here are 10 quick and easy ways to get peppy and energized! Remember when you were...
Empathy is Where it’s At
We live in a culture which promotes fear, sensationalism and bullying. It pervades our society from the way we treat...
Clearance to Big Ticket
I’m gradually adjusting to working early hours, but I’ve needed a nap shortly after I get home. I nap for...
Convergence
I’ve been told repeatedly that I have a calming presence. I wonder how I can translate this into helping others...
Spring Hamster
So sleepy, was trying to type while in a more supine position and kept falling asleep, had to go to...
Hovering in Limbo
I’ve grown accustomed to the unsettling feeling of uncertainty when you’re waiting to see what’s going to happen after making...
Being Loving Makes a Big Impact
Recent research has revealed that childhood adversity can impact mental and physical health for the rest of our lives ....
As Best We Can 🧡
Some days it’s difficult to stay peaceful, to stay calm, centered, fearless and empowered. All we need do is read...
Thank You Note
I’ve had a blank thank you note placed on my desk for months now, ready for me to write and...
Self Honor
Another feeling tired night and waiting for something to catch hold in my mind to write here. Wanted to cheat...
