Posts by Michelle Miyagi

I Can Do What I Want Challenge! You’re never too old! Mini-trampoline!

I’ve noticed that the older I get, I hear my peers saying that they’re too old as an excuse not...

I Can Do What I Want Challenge!

Please join me in finding ways to lighten up, energize and enjoy! Join my challenge! Please try this out and...

How to Choose Love

How to Choose Love

“Judge not lest ye be judged.”  To have peace, joy, love and harmony, we have to choose love, not fear....

Get Healthier Sooner

        I wish that I had awareness of healthy ways of being when I was younger, so...

Start Now

        Here’s what has happened and it happens to us all. We get knocked down and lose...

Autopilot

Autopilot

I’ve come to realize that we are largely on autopilot. We develop a world view, our own personal filter with habitual patterns of...

I am a person, same as you

I am a person, same as you

I began this post last year. Recently there have been other issues occurring relevant to this premise nationally, worldwide, in...

Set Your Children Free

Set Your Children Free

I am passionate about allowing everyone to be free to express themselves and live the lives of their dreams. Especially...

Results of my Super Summer Reboot

I completed the reboot at the end of July, yay! I did it! I was able to squeeze in all...

Possibilities

The other day, we slept in (don’t judge, it’s summer!) We were ready to get buff at Planet fitness, my...

Trusting Yourself in the Aftermath

  We are all born trusting the world, we have to. If we’re fortunate, we are held when we cry...

Miyagi’s Super Summer Reboot Routine

Miyagi’s Super Summer Reboot Routine

I’m working on revitalizing my life. Over the next year I want to develop consistent habits and lay the groundwork...

"Good Girl"

"Good Girl"

Here’s what I’ve learned from delving into self help, personal development, philosophy and spirituality…there is no magic cure all or...

Betraying Yourself

Betraying Yourself

Boundaries are so extremely important! Personal/emotional boundaries are a delicate matter. How do you cultivate healthy boundaries? In order to...

Being Loving of Yourself is the Universal Solution

Being Loving of Yourself is the Universal Solution

Loving myself is the key to everything wonderful in this universe. I have learned this lesson the hard way, know...

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