Shame
Something that continues to challenge me is feeling shame about my physique. I have battled being overweight since childhood. I’ve...
Forgiveness
My daughter was doing research for a college class assignment and she interviewed me about my experiences regarding my ethnicity,...
Power Dynamics in Abuse
What gets really confusing and frustrating when you are the “non” in a relationship, the non-abuser, the non-personality disordered, or...
Vindictive
Is it ever okay to be angry and frustrated? Is it reasonable to have expectations and boundaries? Do we...
Roach Roomies
Why would anyone tolerate a roach infestation? This was the topic of discussion with my husband one morning. At his...
Open yourself to possibilities!
I had so much fun with the I Can Do What I Want Challenge! Being silly, joking and playing is...
I Can Do What I Want Challenge! I want to help ❤️
I’ve been blogging since 2013 sharing what’s helped me navigate the twists and turns of life in hope that it...
I Can Do What I Want Challenge! Skateboarding! And Dealing With Difficult Relationships
Our relationships are essential to our survival. When we are young we depend on our family to survive and those...
I Can Do What I Want Challenge! Beach Vacation! Savoring the moments ❤️
I was asked, “How do you know if you’re spending enough time with someone you love?” I am all too...
I Can Do What I Want Challenge! ❤️Jump Rope! Plus Dealing with Emotional Triggers.
I used to be detached from my emotions. It was a coping skill I learned during childhood to get through...
I Can Do What I Want Challenge! Rainbow Love! ❤️
One regret I have is that I never really considered until recent years how diverse gender and sexual identity is,...
I Can Do What I Want Challenge: The right to BARE arms Pogo!
I haven’t always been self conscious about my body and physical appearance. That didn’t start until I reached about 10...
I Can Do What I Want Challenge! You’re never too old! Mini-trampoline!
I’ve noticed that the older I get, I hear my peers saying that they’re too old as an excuse not...
