What’s True? What’s Real? Why? Why Not? What Matters Most?
When drama happens I am usually blindsided…this ever happen to y’all too? I am stunned, shocked, devastated, destroyed, unable to...
When drama happens I am usually blindsided…this ever happen to y’all too? I am stunned, shocked, devastated, destroyed, unable to...
Seeking help in implementing healthier practices requires trial and error. Intuition is a trustworthy accomplice and guide. Once we find...
True or false? “We are all in this together.” What do you believe? Is this a hostile or a friendly...
Uh oh, what have I done? I’ve opened a hornet’s nest by facing myself. It stings, ouch! I hurt emotionally...
Once we get quiet, become mindful, and connect with our true selves, we are confronted with fears, unhealed traumas, intrusive...
Some people say they can’t stand the quiet. There always has to be background noise, the TV or music playing....
Where to begin? The most important person in your life is you. The most power you have is through this...
How to stay connected with my soul’s deepest purpose and heart’s desires when met with life’s challenges and expectations of...
In order to become consciously aware that I was lost, it took meeting dead ends, where I became extremely uncomfortable...
Once I reconnected to my emotions, I could discern the thoughts I was thinking to trigger my emotions. I noticed...
In my experience, I have been conditioned to negate my emotions. I was taught that if I expressed my feelings,...
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