Posts by Michelle Miyagi

Getting Honest With Yourself

Getting Honest With Yourself

Once we get quiet, become mindful and connect with our true selves we are confronted with fears, unhealed traumas, intrusive...

Can’t Stand the Quiet?

Can’t Stand the Quiet?

Some people say they can’t stand the quiet. Β There always has to be background noise, the TV or music playing....

Loving Now

Loving Now

Where to begin? The most important person in your life is you. The most power you have is through this...

Whatever Works

Whatever Works

How to stay connected with my soul ‘s deepest purpose and heart’s desires when met with life’s challenges and expectations...

True Self

True Self

In order to become consciously aware that I was lost, it took meeting dead ends, where I became extremely uncomfortable...

Emotional Boundaries

Emotional Boundaries

Once I reconnected to my emotions, I was able to discern the thoughts I was thinking to trigger my emotions....

Navigating Emotions

Navigating Emotions

In my experience, I have been conditioned to negate my emotions. I was taught that if I expressed my feelings,...

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