Blog

Get Healthier Sooner

        I wish that I had awareness of healthy ways of being when I was younger, so...

Start Now

        Here’s what has happened and it happens to us all. We get knocked down and lose...

Autopilot

Autopilot

I’ve come to realize that we are largely on autopilot. We develop a world view, our own personal filter with habitual patterns of...

I am a person, same as you

I am a person, same as you

I began this post last year. Recently there have been other issues occurring relevant to this premise nationally, worldwide, in...

Set Your Children Free

Set Your Children Free

I am passionate about allowing everyone to be free to express themselves and live the lives of their dreams. Especially...

Results of my Super Summer Reboot

I completed the reboot at the end of July, yay! I did it! I was able to squeeze in all...

Possibilities

The other day, we slept in (don’t judge, it’s summer!) We were ready to get buff at Planet fitness, my...

Trusting Yourself in the Aftermath

  We are all born trusting the world, we have to. If we’re fortunate, we are held when we cry...

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