Blog

Trusting Yourself in the Aftermath

  We are all born trusting the world, we have to. If we’re fortunate, we are held when we cry...

Miyagi’s Super Summer Reboot Routine

Miyagi’s Super Summer Reboot Routine

I’m working on revitalizing my life. Over the next year I want to develop consistent habits and lay the groundwork...

"Good Girl"

"Good Girl"

Here’s what I’ve learned from delving into self help, personal development, philosophy and spirituality…there is no magic cure all or...

Betraying Yourself

Betraying Yourself

Boundaries are so extremely important! Personal/emotional boundaries are a delicate matter. How do you cultivate healthy boundaries? In order to...

Being Loving of Yourself is the Universal Solution

Being Loving of Yourself is the Universal Solution

Loving myself is the key to everything wonderful in this universe. I have learned this lesson the hard way, know...

A meditation/visualization for  Self Empowerment

A meditation/visualization for Self Empowerment

One day, just like any other day, you awakened, stumbling zombie-like to relieve yourself and on your return through the...

Making Your Own Way

I’ve come to a baffling realization…I am truly supported by everything, I mean for real. All of my fears, those...

Peace For The Win

Peace For The Win

But,  it’s not fair!!! Ever feel that way….like you’re a victim and have to defend what’s fair, just and loving?...

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