Join the Be True to You Challenge! Free your heart ❤️
I’ve dreamed about this for so many years. Even before I began this blog in 2013, I envisioned ways I wanted to share and help. I’ve finally created it in my Be True to You Challenge Facebook Group! OMG! It’s hard to believe, but I’ve finally done it! I hope y’all will join in. It’s really fun!
I’ve included practices that have helped me take better care of myself, to know myself, to self-partner, to be my own best friend. I began this journey after having a health scare where I lost vision in my left eye. I’d put everyone and everything else first, losing myself and neglecting myself. I always thought, “I wished I would have figured this out sooner,” and so I want to help others figure it out too. Maybe it can save someone from having a health scare wake-up call as I had. I hope to help empower others to love, revere, and respect themselves as the precious beings they are.
Are you the person who’s always keeping things running smoothly? Are you constantly putting yourself last? Did you grow up with too many responsibilities, pressure, and expectations of perfection? Were you treated as if you were a mini adult, so you missed out on your childhood? Do you feel like something vital is missing in your life, yet you can’t put your finger on it? Have you lost touch with your true self, the self that instinctively knows what’s right for you? The authentic, true you that got lost along the way while doing everything to fit in, to please, to take care of everyone, to be accepted, ethical and successful… but you keep searching for satisfaction with no relief? You can’t figure it out? What’s the solution?
Getting back in touch with your truth from deep within will get you back on track, because what’s been missing is you. You’ve been living from the outside in. Time to flip it and do what’s right for you. Living from the truth of you, from the inside out, from the heart and spirit, is the only way to feel at home and satisfied in this world.
In the Be True to You Challenge, you will take a 3-week journey into self-exploration.
You will reconnect with your innate inner wisdom and learn to prioritize your well-being while strengthening your connection with the part of you that knows what’s best and what’s right for you.
By the end of this 21-day challenge, you will achieve the daily habits of meditation/visualization, journaling, self-reverence, and self-expression practices.
You will establish the foundation for staying in touch with your truth so you can keep healthy boundaries and act from the wisdom deep within, the Logical Heart that keeps you on the most loving path for the highest good of all.
It’s a fun exploration in freeing yourself from all the shoulds and coulds while embracing the what I really wants 
Each day, there is a meditation/fantasticalization (if you’re a fantasy/sci-fi fan, you’ll like these), a journal prompt, and a playful, nurturing activity/exploration. Some activities are silly, improvisational, where we dance and sing. It helps release built-up tension and reintegrate, reconnect the parts of ourselves that are vital to healthy functioning.
In our productivity-focused lives, we neglect the parts of us that allow us to experience unbridled joy. We get stuck in our heads and compartmentalize. These playful, heart-opening activities free us up for more pleasure and authenticity in our lives.
The benefit of doing this with a group is to increase the likelihood that you’ll do it and it’s way more fun to share!
Go from frazzled and lost, to assured and refreshed! ❤️
If this sounds good to you, then please join in the Be True to You Challenge! By the way, it’s free! It’s not a segue into getting y’all to buy something either. Yay! 😃
We begin in the private Be True to You Challenge Facebook Group on Wednesday, September 1st, 2021 💜 It’s not too late to join! Hop in anytime until the end of September! Here’s the direct link to the group https://www.facebook.com/groups/betruetoyouchallenge
Here’s a sample of Day 3 of the challenge. https://michellemiyagi.com/2021/08/24/be-true-to-you-sample/
Hope to see you there! 😍
