My background is in mental health. People in my family had diagnoses of Bipolar/Schizoaffective disorder, Personality Disorders, Depression, Anxiety, Codependency, Substance Abuse, abusive behaviors and resulting trauma. I have a lifetime of knowledge and expertise in navigating the intricacies of challenging relationships. I was a Registered Nurse, BSN, for 27 years, with most of my experience in Geriatric/Psychiatric nursing. I focus on spirituality, mindfulness, kindness, and holistic, healthy living. I strive to do what is loving for us all and want this for everyone... the highest love and awareness. My specialty is helping others be true to themselves by being wholly loving of themselves, so they may extend and overflow this love to all. It can be confusing, frustrating, and painful in this physical world. I believe if we listen to and follow our Logical Hearts, we together can all help heal and expand love, awareness, and truth. By sharing freely and unconditionally, our lives can improve exponentially. I welcome y'all to join in and we'll all work together to create the world that we know is possible from the depths of our Logical Hearts!
Is there a person in your life who turns it around and blames you when you’re addressing problems with them?...
I used to have automatic negative thoughts crowding my brain and causing anxiety. I used to ruminate, feel bad about...
Do y’all ever see stuff out for the trash and wish you could salvage it and donate it, repurpose or...
The unequal distribution of household labor and emotional labor according to gender has been harmful, frustrating, and limiting for me...
I’ve struggled during my life with body image issues and disordered eating. In adulthood, I’ve worked hard and finally have...
I believe the more we share our stories, the more we raise awareness of the truth so we can create...
I tried working some entry-level service jobs after I quit nursing and it was an eye-opening experience. We need to...
It’s overwhelming when you read the headlines. You want to do something to help create positive change, but it’s so...
Hi! I was an RN, BSN in mental/behavioral health for 27 years. Now I’m helping empower caring people like me to prioritize themselves by maintaining healthier boundaries for more freedom, peace, and joy.Â
I was afraid of making videos. Then I did the Ignite Video Challenge. It’s so therapeutic to express yourself through video. I recommend this to everyone. It helps empower you to speak up, leading to self-love and acceptance. Here’s a blog post about it, and here’s a link to sign up.Â
