media

Autopilot

Embracing My Jiggly Wiggly Lumpy HEALTHY Body

Embracing My Jiggly Wiggly Lumpy HEALTHY Body

Take Care of You!
Free Call

Contact me with any questions you may have here.
About me
Hi! I was an RN, BSN in mental/behavioral health for 27 years. Now I’m helping empower caring people like me to prioritize themselves by maintaining healthier boundaries for more freedom, peace, and joy.
What I Write About
abundance abuse acceptance alignment appreciation awareness boundaries caring change codependency compassion coping creativity empathy empowerment Energy ethics faith flow forgiveness freedom fun gratitude grief growth habits healing Health joy letting go love manipulation oneness peace perseverance power resilience responsibility self care self love sharing surrender trauma trust Truth
Ignite Video Challenge
I was afraid of making videos. Then I did the Ignite Video Challenge. It’s so therapeutic to express yourself through video. I recommend this to everyone. It helps empower you to speak up, leading to self-love and acceptance. Here’s a blog post about it, and here’s a link to sign up.
My Bookshelf

Michelle's bookshelf: read

Like Streams to the Ocean: Notes on Ego, Love, and the Things That Make Us Who We Are
by Jedidiah Jenkins

The Power to Heal Yourself: How to use the Inner Bonding Process For Greater Well-Being
by Margaret Paul

Start with Why: How Great Leaders Inspire Everyone to Take Action
by Simon Sinek

The Three-Body Problem
by Liu Cixin

Know My Name
by Chanel Miller

Privacy Policy/Terms

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.